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Who says you need to do your gift shopping at the mall? All homesteaders have access to a wide variety of wonderful homemade gifts to share with their loved ones.

Depending on how you farm, you have access to all kinds of flora and fauna to make affordable, thoughtful gifts. One of my favorite ways to share the homestead goodness is to gift flavored homestead honey.

Flavored honey recipe

Keeping bees is an art that so many of us love, but few actually attempt. If you keep bees, you likely have people banging down your door for honey or beeswax. Sate their love of the sweet stuff with a jar of homemade honey.

If you also keep a garden, consider spicing up that Mason jar of honey by infusing it with herbs. Flavors like lavender, orange, rosemary, lemon, or ginger taste excellent in honey. The herbs can even enhance honey’s natural medicinal powers, too. Follow this quick recipe to infuse your honey in a jiffy. Scale the recipe up to make enough honey for everyone on your Nice list.

Ingredients

● 1 cup honey
● 2 tablespoons of your herb of choice

Directions

1. Heat the honey over a double boiler until it reaches 115 degrees Fahrenheit.
2. Stir in your herb or spice of choice.
3. Let the mixture simmer for 10 minutes. If it starts boiling, lower the heat. You want to keep it at 115 degrees.
4. While the honey is simmering, make sure your jars and lids are nice and clean.
5. Strain the honey if you would like it to be smooth.
6. Pour the honey carefully into the prepared sanitized jars.
7. Seal the jars appropriately and wrap them for easy gifting!

The best thing about gifting honey is its long shelf life. Honey can last years on the shelf and still be safe to eat. Of course, with honey this delicious, it’s sure to fly off the shelf in no time!

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Give Your Body And Mind A Boost With Resveratrol

There’s recently been an abundance of discussion around a powerful substance. Recommended by sports nutritionists, doctors, and endocrinologists all over, resveratrol is known to have antioxidant properties that can help protect the body against the risks of cancer and heart disease. It is commonly found inside the skin of red grapes—explaining its presence in red wine—as well as some berries, peanut butter, and even pine nuts. However, while it’s been described as a healthy food and great for many ailments, few people know of the exact benefits that it can offer. Resveratrol can serve many purposes in boosting the strength of your mind and soul.

As An Antioxidant – Resveratrol is a strong antioxidant that assists in boosting the immune system and also helps to fight many pollutants that get into the body from the external conditions. These pollutants can cause the immunity system of the body to lower by damaging the body on a cellular level. The use of resveratrol can stop that from happening, and even reverse damage.

Cleaner Blood – Resveratrol can be used as a blood thinner, which will inevitably lead to a healthier heart. When blood clots form in blood vessels, they can be deadly; therefore blood thinners are useful. However, a word of caution: one should always talk to their doctor when taking any other medications to make sure the resveratrol does not work against their body.

Hormonal Improvement – Good hormone function is essential for a healthy body. When the hormones are not in balance, the body is out of equilibrium and can cause many ailments such as fatigue, mood swings, weight fluctuations, and more. A benefit of resveratrol is that it assists in regulating and bringing hormone functions back into a healthy balance.

Alzheimer’s Disease – As most people know, Alzheimer’s is a condition seen mostly in elderly people that assaults brain cells. People affected by the condition can gradually lose their memory as well as many of their cognitive skills. This makes life and work difficult and increasingly challenging to them. Resveratrol is used in this case as a preventative measure to help fight the onset of Alzheimer’s. Additionally, increasing the effect of the resveratrol can be accomplished by also using vitamins C and E.

Cancer Prevention – Where cancer is related, resveratrol has a surprising number of benefits. It has been known to help reduce the odds of getting breast cancer, as well as keeping other cancers from spreading and moving to other parts of the body. With cancer being one of the major killers today, proper prevention methods should be implemented.

Diabetes Prevention – Resveratrol can assist in preventing insulin resistance, which is the origin and cause of diabetes. However, the best prevention plan is one that also ensures that only quality, low-GI foods are consumed. A great recommendation is the paleo diet, and many books and articles on the plan can be found online.

Studies have successfully demonstrated that resveratrol can lead to longevity in life. While the exact reasons behind its success is unknown, the resveratrol is believed to activate the gene known as SITR1. This is a gene that helps to guard the body from destructive effects of obesity and aging diseases. Regardless of how it works, it has been shown to prevent some of the problems that come with age, and fight off other diseases that arise as a result of poor lifestyle choices.


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