Print Friendly, PDF & Email

It may seem like the ultimate in alchemy – transforming different aromas into one stunning signature perfume – but it is not completely shrouded in mystery. In fact, you can create your own perfume, one that is unique to you. You don’t need a lot of fancy equipment, but you do need some ingredients before you get to choose your essential oils, and create your own blend.

You will need an alcohol base for your perfume. Vodka is a popular choice as it’s odorless, and there is always some left over for a cocktail. You will also need a collection of old perfume and cologne bottles and sprays that can be opened. These should be thoroughly washed and dried to remove all traces of old scent.

Now you need to consider the structure of your perfume before you start experimenting. A classic perfume consists of top notes, middle notes and base notes. The top note is the ‘zing’ of your perfume that will be evident as soon as you put it on, but it doesn’t as long as the others. The middle note will come into play after the top note has faded. The base note is a long lasting aroma that anchors the rest.

You will see from this that you need to structure your perfume to fade gracefully. The very best perfumes do this – they don’t just vanish all at once, as lesser perfumes do, or fade to a cheap base note. The best base notes are the heavy, warm scents such as sandalwood or patchouli. Both have an oriental aroma although patchouli is much stronger. Amber is another common base note that is suitable for most perfume types. Musk also popular and anchors a perfume very well. Note that it is synthetically made now instead of taken from an animal. Greener base notes can be found in vetiver, rosemary, cedarwood and oakmoss. Once you have decided on your base note (or notes, you can combine them) you can move on to the middle notes.

These are the aromas that give your perfume its character, and set its direction – this can be floral, classical, sensual, youthful and so on. Among the middle notes you will find the longer lasting floral scents, such as rose, jasmine and ylang-ylang. Herbal scents such as thyme, clary sage and rosemary, and spices such as nutmeg, cinnamon and ginger are all popular middle notes.

The lighter top notes can be chosen from among many floral and citrus scents – here you will find lavender, violet, mimosa – lemon, lime and orange. Let your own taste guide you in choosing the notes for your perfume, but don’t be afraid to experiment. A touch of spice may be just what your floral mixture needs to set it apart and make it your own, a hint of sensuality may be just the right note to anchor your green and woody scent to your own personality.

The real secret to blending essential oils is to use a dropper and a glass bottle. Put in your chosen base notes first, then add the rest, adjusting to get the scent you want. You will need only a few drops or less of each. Then add your oil mix to the alcohol, filling the bottle to the top. You will need a fine funnel to do this, or you can fill it with a dropper, which will take more time.

When you have created your own signature scent, you can also create your own range of products. Add it to fragrance-free products like baby shampoo for your hair and baby oil for after bath care. Sprinkle a few drops into fine arrowroot powder for talc and add to plain sorbolene for skin care.

You can also sprinkle it on patterned paper to scent your underwear drawer, on writing paper and envelopes to make your letters extra special and add to potpourri to give your home your own very personal touch.

Lastly, give your signature perfume a name. Take a leaf out of the celebrity book and use your own name and a word that inspires you. Use your computer to create labels for your products. In other words, be your own ‘It Girl’.

Leave a Reply

avatar
  Subscribe  
Notify of



Oh, we are all about…

  • Cheer Up KitCheer Up Kit
    by Dee Dee Know somebody who is feeling a little …



These 9 Eating Habits Can Harm Your Health

Eating right isn’t always easy, and many people who think they are eating healthy are making costly mistakes. Are you guilty of one or more of these nine nutrition missteps? You could be accidentally derailing your diet or damaging your health.

You drink too much caffeine.

It’s true that caffeine can boost your metabolism, so many people consider low or no-calorie caffeinated drinks to be diet foods. Unfortunately, that assumption can backfire.

Consuming too much caffeine can make you more vulnerable to heart disease and increased blood pressure. It can also contribute to insomnia and leave you feeling sluggish. That may have you reaching for more caffeine and creating an unhealthy cycle.

Many caffeinated beverages contain high amounts of sugar and calories, and some studies suggest that consuming caffeine can cause you to crave sugar.

Finally, caffeine can block the absorption of essential nutrients.

You eat foods from cans.

Many healthy foods like beans, soups, and vegetables come in cans, and canned food is convenient to have around the house. However, you should carefully read the labels on your canned food items because a majority of them contain far too much salt.

Thankfully, most canned foods come in low salt varieties and some, like beans, can be rinsed to reduce the amount of salt you consume.

You eat too many nuts.

Nuts are a delicious and healthy snack food, but it’s not hard to eat too many. Nuts contain fats that can be great for your body, but these same fats make them high in calories.

When you eat nuts, don’t have more than a handful and be mindful of how many calories you are consuming.

You drink coffee or tea with cream and sugar.

If you avoid sweets, it might be easy to convince yourself that a little bit of sugar in your coffee doesn’t make a huge impact.

The problem is that if you are having several cups of coffee or tea each day, those calories can add up. If you take cream, you are adding fat to the mix.

If you need to sweeten your drinks, then try a sweetener with no calories. Just remember that any sweetness, even without calories, can make your body crave more.

You eat the wrong yogurt.

Yogurt, although usually high in fat, can be a healthy treat. The probiotics are useful for managing gut bacteria that keep your body balanced and can aid weight loss.

The problem is that not all yogurt is equal, so you have to read the labels. Some yogurt contains massive amounts of sugar, and it may contain no beneficial live cultures at all. This kind of yogurt can blast your health without bringing any of the positives.

You trust all smoothies.

Smoothies are a delicious choice for getting antioxidants and nutrients from fresh fruits and vegetables, but some smoothies are full of sugar and fat.

Pay careful attention to the calories, added sweeteners and fats in your smoothie. These combination drinks can be very healthful, but make sure you are using the right ingredients.

You don’t consider the salad dressing.

A salad can be an excellent choice for a light meal as long as you avoid unhealthy toppings and choose vegetables with plenty of nutrients. But it’s easy to forget the impact of the dressing.

Salad dressing can seem insignificant, but some dressings have large amounts of sugar, unhealthy fat and calories. Read the label on salad dressing at home, and choose a simple, light vinaigrette when you’re out. Also, avoid drowning your salad in dressing. A little bit is all you need.

You don’t search for hidden sugar.

Reducing sugar can be tricky. You know that sweets contain sugar, but many prepackaged foods do as well. Read labels, so you know how much sugar you are getting. It is often in foods you would never expect to have any.

You don’t keep track of your eating.

Writing down what you eat is the easiest way to be sure your diet is as healthy as you believe it is. Tasting and snacking throughout the day can cause you to forget how much you’ve eaten, and your mind may erase a quick indulgence.

When you have an honest food diary to review each day, you can see where you are making good choices and where you may need to make changes.

The healthiest food options are not always the most obvious. Be a smart consumer and know what you’re eating. Read labels and pay attention to the products you are adding to food and drinks.

If you know what to watch out for, you can make the best choices possible for your healthy lifestyle. Know these nine nutrition mistakes, and be sure to avoid them.


Picked For You

  • 3 Natural Homemade Foot Soaks and Scrubs3 Natural Homemade Foot Soaks and Scrubs
    A foot bath is a simple spa treatment that takes only 20 minutes and is easy to do at home. Foot scrubs made with Epsom salts or sea salt are detoxifying and rich in minerals. Add essential oils to stimulate circulation, to invigorate tired feet and to prevent infections. Give yourself a relaxing home spa …