Wrinkles happen. As you progress along the timeline of life, your skin begins to lose the baby-like plumpness it once had when you were young as a result of natural collagen loss. At some point in adulthood, the laugh lines and creases around your eyes from many smiles and good times begin to emerge, and you are left wondering how to make them fade away into the sunset.
The skincare industry makes billions of dollars every year on anti-aging creams, serums, and cleansers that promise to reduce wrinkles and give your skin a healthy glow, but often fall short on the results you desire. Instead of paying $20-$100 on a single jar of your favorite anti-aging aid, try these natural remedies for great-looking skin:
Eat More Fish
Fish is considered to be a low-fat protein source that does wonderful things for the entire body, including keeping skin looking young. Incorporate fish that is rich in omega-3 fatty acids, like salmon, into your diet so that your skin heals itself and takes back the plump and fresh look it once did. Omega-3 fatty acids offer antioxidants that get rid of toxins and thus gives your skin a silky and smooth appearance.
Banana and Honey Mask
Mash up a banana and mix it up with honey to create a completely chemical free face mask that will do wonders for dry skin. Bananas contain vitamins A, D, and E that protect your skin from harmful UV rays and provide it with a clean and radiant glow. Honey contains antibacterial properties and humectant, which will lock in moisture and keep your face from becoming dry in the elements. Apply the mixture to your face and let it soak into your skin for approximately 15 minutes before rinsing.
Good Old-Fashioned Water
If your skin is more dry than normal and there are bags forming under your eyes, consider incorporating more water into your diet. One of the biggest causes of dry skin, other than the weather, is simply that you are dehydrated and need more liquids in your body. Drink the recommended amount of water for your body type each day and soon you will notice healthier looking skin. To enhance the skin healing properties of your water, infuse it with citrus fruits or cucumber slices to get more vitamins into your system.
Olive oil is rich and bold, and can be used for more than just cooking. It has been used to moisturize skin for thousands of years and does not leave a greasy residue behind. Olive oil contains good fats and hydroxytyrosol, which fight off the free radicals that damage your skin. Olive oil also contains a healthy dose of vitamin E which provides your skin with beneficial antioxidants. Rub a small amount of olive oil on your face before you go to sleep at night and wake up to a fresh look, radiant glow, and a noticeable reduction in wrinkle definition.
Pineapple and Lemon Juice Rub
To combat wrinkles and the signs of aging quickly, give your face a nice citrus rinse with a mixture of pineapple juice and lemon juice. Not only will your skin smell clean and fresh, but the acids found in the citrus juice will go to work smoothing out your skin and making it soft. Citrus juices are rich in vitamin C, which is great for good skin health.
Instead of spending money on expensive creams and wrinkle treatments, first try these ingredients you most likely already have at home. You will be rewarded with healthy looking skin and can take years off the clock in no time.