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The cold winter weather can be hard on your skin, and that dry air can be especially hard on your feet. Dry, cracked skin is a common problem when the temperatures start to drop, but there are ways to fight back and keep your toes in great shape all year long. Here are some essential skin care tips to keep your feet happy and healthy no matter how cold it gets outside.

Use Moisturizer

Indoor heat can really dry out the air in the winter, so keep your moisturizer nearby and use it often. Applying moisturizer to your tired feet will make them feel better and help you avoid dry, cracked skin.

Treat Yourself to a Soothing Bath

Keeping your feet clean is a big part of smart winter skin care, so treat yourself to a bubble bath or some soothing bath oil. Use a moisturizing shower gel or soap, and dry your feet thoroughly as soon as you leave the tub.

Give Your Feet Some Breathing Room

It may be tempting to keep your feet covered 24/7, especially when the temperature drops and your little piggies get cold. Even so, it is important to give your feet the breathing room they need, so pull off those slippers and go barefoot once in awhile.

Keep Your Nails Neatly Trimmed

Sandal season may be a distant memory, but that is no reason to let your toenails grow wild. Keeping your nails neatly trimmed is even more important in the cold winter months, so keep your nail file nearby. Even better, treat yourself to a pedicure – a little pampering is a sure cure for the winter blues.

Treat Your Damaged Nails Promptly

Nail damage is common in winter, and it is important to treat it promptly. Use a quality nail oil that contains tea tree oil or similar anti-fungal agents, and always follow the instructions on the package to make the treatment as effective as possible.

Enjoy a Regular Foot Massage

Nothing soothes tired winter feet quite like a soothing foot massage, so grab your partner and ask for a foot rub. You can also treat yourself to a foot massage using an electric foot massager or soothing foot bath with massage action.

It is not easy to keep your feet fresh and happy in the winter. The cold weather can chill your toes to the bone, and the dry air can leave your skin dry, cracked and painful. Even so, you do not have to give into these winter woes, and spending some time caring for your feet can help you avoid the worst those winter foot care blues.

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8 Easy Beauty Hacks From The Kitchen

You don’t need a cabinet full of pricey beauty products to achieve glowing skin and shiny hair. Instead, head to the kitchen for some clever beauty hacks. Here are 10 fabulous foods and beverages that can pull double-duty both in the kitchen and as part of your beauty routine:

Try Cucumber to Send Undereye Bags Packing

Cucumbers are more than simply a delicious addition to salad. Cucumbers are packed with ascorbic acid which helps reduce puffiness and undereye bags. In addition, cucumbers contain approximately 90 percent water which gives the delicate eye area a moisture boost.

Moisturize Hair and Skin with Honey

Honey, especially the raw variety, is chock full of nutrients that nourish hair and skin. Honey has antibacterial properties and imparts lasting moisture when used as part of your hair and skincare routines. Try a simple honey mask for both hair and skin — simply slather raw honey onto clean skin and damp hair and rinse after 20 minutes. This is a fabulous beauty treatment to do when soaking in the tub, which brings us to our next kitchen beauty hack.

Get Smoother Skin with Milk

Legend has it that Cleopatra bathed in milk, honey and rose petals for soft skin. The Queen of the Nile was on to something — milk baths are fantastic for softening dry skin. Add two cups of whole milk to warm bathwater and soak for at least 20 minutes. Milk contains lactic acid, which works to exfoliate and soothe the skin. For a quick moisturizing toner, apply cold milk to face and rinse off after 10 minutes. Skin will feel tighter, softer and more refreshed.

Try Lemon for Clearer Skin

Lemon juice is a natural astringent and is ideal for acne-prone skin. For a refreshing natural toner, dampen a cotton ball or pad with one part lemon juice mixed with one part water. If you find this ratio too harsh, reduce the amount of lemon juice. Applied regularly, a lemon juice toner may also work to gradually lighten skin discoloration.

Fight Excess Oil with Tomato

One of the most surprising ingredients in some natural acne washes and soaps is tomato. The acidic nature of tomato cuts through oil while the vitamins and antioxidants nourish skin. Try using the juice of a tomato as a toner applied to skin with a cotton ball. For even more oil-fighting power, spike your tomato toner with a few drops of lemon juice.

Soothe Sunburned Skin with Black Tea

Spent too much time in the sun? Try a black tea compress! While it’s best to avoid the burn altogether by practicing safe sun habits, the tannins in black tea may help soothe a sunburn and facilitate the tanning process. Soak black tea bags in warm (not hot) water for a few minutes, wring the bags out to get rid of excess water and gently rub on burned skin, no need for rinsing. Another way to reap the rewards of black tea is by simply tossing a few tea bags under running water and having a soak.

Scrub Away Dry, Flaky Skin with Sugar

A sugar scrub is a quick, easy remedy for dry, flaky skin. There’s no need to spend money on pricey exfoliating products when you’ve got sugar in the kitchen! When making your own sugar scrub, all you need is a carrier oil. For dry skin, opt for olive oil. Lighter oils like jojoba and grapeseed are ideal for all skin types. There are no hard and fast measurements when making a scrub – simply add sugar gradually to two tablespoons of oil until you achieve a thick, gritty consistency that isn’t too dry. To use, apply to damp skin when in the shower and scrub using a circular motion, then rinse.

Whiten Your Smile with Strawberries

For a whiter, brighter smile, snack on strawberries. Strawberries are naturally acidic and help whisk away deposits on teeth that can make your smile look less than dazzling. For a natural teeth whitening treatment, make a paste of mashed strawberries and baking soda. Apply the mixture to teeth and wait five minutes, then rinse and brush with your regular toothpaste.


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