Print Friendly, PDF & Email

Dry skin is uncomfortable and unsightly. The issue gets especially bad in winter, but some people are prone to dryness all year ‘round. The truth is, many of us simply don’t moisturize our feet enough – we neglect that part of our body because it’s not as visible as, say, our hands. But our feet are especially prone to dryness!

To treat this problem, you need to do a couple simple things. First, remove the dead, dry skin from your feet. Then moisturize away until they’re soft.

Removing dry skin.

There are lots of products designed especially for this, such as exfoliating socks and foot peels. With these products, you can literally watch the dry skin peel away from your feet over the course of a few days. Gross, but satisfying. You don’t want to use those products all the time, now – over-exfoliation is never a good idea – but do it on an occasional basis, when your feet look like they need it.

Then, on a more regular basis, rub your feet with a pumice stone when you take a shower or use a foot scrub. These steps are important for maintenance and keeping dead skin at bay.

Deep moisture overnight.

Did you know that there are masks for your feet? Yes, there are. You can also just apply a thick moisturizing cream, apply socks, and leave them overnight. Your feet will be incredibly soft by morning, and you won’t have to worry about slipping and sliding all over the house.

If you’re experiencing cracked heels, apply petroleum jelly to the affected area and follow the same step – put on socks, and leave it overnight.

Apply foot cream daily.

To maintain soft skin, moisturize your feet every single day. Slather it on if you must! While you might not want to apply lotion or cream right before you put on your shoes, it can actually be a good idea if you’re prone to dry skin – the heat helps the moisture penetrate your skin, and it soaks in by the time you’re back home.

Up Next:

Treating Common Foot Issues: Blisters

Leave a Reply

avatar
  Subscribe  
Notify of



Oh, we are all about…




How To Make The Perfect DIY Foot Salve For Cracked Heels

Among all the downsides of cold weather, dry feet have got to be one of the worst. Not only are dry feet uncomfortable, but they can also actually be harmful over time, leading to cracked heels, redness, irritation, and – if you’re really unlucky – actual wounds.

Once your feet are already in that state, it’ll take a while to get them back to feeling like a baby’s bottom… or close enough. But it’s completely doable! And a foot salve is indispensable to getting there. With daily use, foot salves and balms will not only bring the moisture back to your feet, but they’ll also soothe redness and inflammation as well as protect them from further damage.

And if your feet aren’t ridiculously dry yet? Don’t wait until they are to take action. It’s better to keep your feet moisturized and, yes, a bit pampered on a regular basis rather than try to rescue them after they’ve already turned into sandpaper.

A yummy-smelling, super-soft foot salve can give you that extra boost of motivation to actually take good care of your feet this winter. Even better? You can make a great foot salve yourself at home, without any fussy ingredients.

This DIY foot salve will keep your feet smooth and soft all winter long.

Ingredients*:

Makes 1/2 cup.

1/4 cup shea butter
2 tablespoons coconut oil
2 tablespoons sweet almond oil
1/2 oz beeswax, grated (optional)
10 drops peppermint essential oil
10 drops vanilla essential oil

*The ingredients for this recipe are very easy to customize – you can use what you have at home. You can swap the shea butter for cocoa butter, swap the sweet almond oil for olive oil or jojoba oil, or swap the vanilla essential oil with your favorite scent. All of these butters and oils are ultra-moisturizing, so use what works for you!

1. Combine the shea butter, coconut oil, sweet almond oil, and beeswax in a saucepan over low heat.
2. Stir until melted, then remove from heat.
3. Add essential oils, then stir to combine.
4. Pour mixture into a clean jar or container.
5. Let cool until solid.

To use, massage a small amount into your feet each night. Apply to cracked heels as needed. And as always, stay hydrated, gently exfoliate your feet with a pumice stone, and make your tootsies happier with a good massage.


Picked For You

  • Sauerkraut: The Gut-Healthy Food You Gotta MakeSauerkraut: The Gut-Healthy Food You Gotta Make
    There’s nothing like the taste of homemade sauerkraut. This homestead food is packed with gut-healthy flora that boosts your immune and digestive systems. Ferment your own sauerkraut for pennies, using ingredients already in your kitchen. Homemade Sauerkraut Recipe Ingredients ● One head red cabbage ● Sea salt (2.5% of the weight of the cabbage) ● …