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Shampoo often contains harsh ingredients that can damage your hair and even lead to allergic reactions. Making your own hair cleanser at home can help to protect and nourish your hair and scalp, while also reducing your exposure to harmful chemicals found in commercial shampoos. Here are three natural alternatives to shampoo.

Egg

Egg is one of the best alternatives to shampoo, as eggs are natural cleansers that can help to repair and strengthen damaged hair. Eggs are packed with nourishing proteins that can even help to reduce hair loss and stimulate regrowth. Whisk one or two eggs in a bowl to create a smooth mixture, then apply the eggs to wet hair, massaging gently into the hair and scalp. Rinse thoroughly with tepid water to remove all traces of the egg. Never use hot water, as this will cause the egg to set.

Tea

Tea won’t create a lather, but it makes an excellent liquid cleanser that leaves your hair feeling soft, looking shiny and smelling great. Black tea, green tea, redbush tea and even herbal teas such as chamomile can all be used as a shampoo replacement. Add two or three tea bags to a pint of boiling water and allow to steep for ten minutes. Squeeze and remove the tea bags, then leave the liquid to cool. Pour the tea on wet hair and massage vigorously into the scalp. Rinse out with cold water for extra shine.

Soap Nuts

Soap nuts make an effective cleanser that can be used to remove build-up from hair products. Soap nuts need to be prepared in advance, so they’re not a quick fix, but they will leave your hair feeling soft, smooth and silky. Add seven or eight soap nuts to five cups of water, place in a saucepan and bring to the boil. Reduce the heat and simmer for 10-20 minutes. Use a blender to liquidize the mixture until smooth, then allow to cool. The mixture can then be used in the same way as regular shampoo.

Shampoo contains ingredients that can damage hair and cause skin reactions, but there are natural alternatives for keeping your hair clean. Using natural products will also help to reduce your exposure to harmful chemicals. Egg, tea and soap nuts are three of the best shampoo alternatives.

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What Causes Weak Nails?

There’s no shortage of products on the market to strengthen nails and reduce splitting and breakage; but how well do these products really work? Is it even possible to make nails stronger?

What Causes Weak Nails?

If you have weak nails, you can blame it partially on your mom and dad. Weak nails are genetic to some degree, and some people naturally have tougher, stronger nails. There’s not a lot you can do about that; but be sure you’re not contributing to the problem by eating a poor diet.

Fingernails are made of a protein called keratin, so protein malnutrition can cause weak nails – as can certain vitamin and mineral deficiencies – such as a lack of B vitamins and zinc. Occasionally, a medical problem such as an underactive thyroid causes nails to be brittle. It’s a good idea to have a blood test to rule out these problems.

To Make Nails Stronger, Stop Using Nail Polish Remover

Some people indirectly contribute to the problem of weak nails by exposing their hands to harsh detergents and chemicals. One of the biggest problems people have is overusing nail polish removal products. Nail polish remover weakens the nail plate which causes the entire nail to grow in weaker. Nail polish removers are also too drying. If you have to use one, look for one that’s acetone-free.

What Can You Do to Make Nails Stronger?

Some people drink gelatin in hopes of strengthening their nails, but there’s little evidence to support its benefits. How about vitamins? Taking mega-doses of biotin had some benefit in a Swiss study, but the amounts needed to strengthen the nail were quite high.

The Power of Moisture to Strengthen Brittle Nails

If fingernails are weak and brittle, adding moisture helps. One of the best ways to reduce splitting is to apply petroleum jelly to the hands, put on a pair of cotton gloves, and leave them on overnight. Soaking the fingernails in almond oil or olive oil also helps moisturize the nail and reduce brittleness.

What about Commercial Nail Hardeners to Strengthen Nails?

Don’t waste your money. Some of these products dry out fingernails and make the problem worse. Eat a healthy diet that has enough high quality protein and keep your fingernails well moisturized. Fingernails need a break from nail polish and nail polish remover – so give them one as often as possible. Do this consistently and your nails should be less prone to weakness, splitting, and breakage.


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