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Dandruff is a common problem that can be caused by many different things, including a fungal infection, scalp irritation, excessively dry skin, poor diet, reactions to certain ingredients in haircare products and some health conditions. Anti-dandruff products can sometimes make the problem worse, as they can irritate the scalp and cause skin reactions. Fortunately, there are several natural remedies that can treat dandruff effectively.

Apple Cider Vinegar

Apple cider vinegar has long been used for a wide range of health, beauty and household purposes. Apple cider vinegar is one of the most effective treatments for dandruff caused by a fungal infection, as it contains properties that can kill the fungus and help to prevent it from coming back. Apple cider vinegar can also soothe inflammation and relieve the itching associated with dandruff.

Make an anti-dandruff hair rinse by combining equal parts of water and apple cider vinegar. Massage the liquid into your scalp, using firm circular motions to dislodge any flakes. Leave the solution on your scalp for up to 10 minutes, then rinse out thoroughly.

Olive Oil

Olive oil contains healing properties that can repair damaged skin on the scalp. Olive oil is particularly good if you have scaly or sore patches on your scalp, as it will help to moisturize the skin.

Massage a small amount of extra virgin olive oil into your scalp, using small circular motions. Leave the oil on for at least an hour, as this will give it chance to soften the skin and make it easier to remove any flakes. Wash thoroughly with your regular shampoo to remove the oil.

Aloe Vera Gel

Aloe vera gel helps to heal skin irritations, reduce inflammation and soften the skin. One study also found that aloe vera gel was effective in reducing itching, even in severe cases of dandruff.

You can apply aloe vera gel directly to your scalp and leave on for as long as you like. Alternatively, you can make an aloe vera hair rinse by combining equal parts of aloe vera juice and water.

Coconut Oil

Coconut oil contains powerful antifungal and antibacterial properties that treat the cause of dandruff, rather than just the symptoms. Coconut oil also gently lifts skin flakes from the scalp, making it easier to wash them away. In addition, coconut oil is an excellent moisturizer and can be particularly effective in treating dandruff caused by excessively dry skin.

Firmly massage a thin layer of extra virgin coconut oil into your scalp. Only use a small amount of oil, as coconut oil can be difficult to remove from your hair. To achieve the best results, leave the oil on overnight. You may need to wash your hair two or three times to remove all traces of the coconut oil.

Essential oils

Essential oils can be highly effective when treating dandruff. However, some people are sensitive to essential oils and can experience severe skin reactions, so it’s important to test a small amount of the oil on your skin before applying it to your whole scalp. Lavender oil, tea tree oil and rosemary oil can all be great remedies for dandruff.

Add one or two drops of your chosen essential oil to a tablespoon of carrier oil, such as coconut, olive, sweet almond or avocado oil. Massage the blended oils into your scalp, leave for 20 to 30 minutes, then wash your hair thoroughly.

Dandruff can be the result of a number of things, including fungal infections, skin reactions and excessively dry skin. Anti-dandruff products can sometimes make the condition worse, but there are several natural alternatives. Apple cider vinegar, olive oil, aloe vera gel, coconut oil and essential oils can all be effective treatments for dandruff.

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Perfecting Skin Care Routine Fundamentals

Everybody wants beautiful skin, but not everybody has time for an intensive skin care routine. Fortunately, you can still make your skin something you can be proud of by perfecting the fundamentals. All it takes is a few minutes a day.

Stay Hydrated

One of the most effective things you can do is also one of the easiest: just keep yourself hydrated. Make sure you drink eight glasses of water or other liquid every day to keep your skin firm, smooth and beautiful.

Cleanse and Moisturize Daily

If your skin is dry and rough, then you need to be sure to clean it every day with a mild skin cleanser. Afterward, massage some moisturizer into it. Do not skip this step. The moisturizer improves your blood flow and the way your skin feels. You should also avoid long baths and hot showers, because they will just make your skin even drier. Never use harsh skin cleansers; they will just make the problem worse in the long run. Applying nourishing cream to all of your visible skin each evening before bed is also a good idea. If you do not want to use a store-bought nourishing cream, then you can easily make your own all natural version. Just mix together one egg, a teaspoon of honey, and a teaspoon of coconut oil.

Skin Care Routine for Dry, Oily or Combination Skin

While it is important to regularly cleanse your skin, it is equally important not to over-cleanse it. If you have problems with rashes and acne, you may be over-cleansing. Your skin acts as a natural barrier, keeping dirt and environmental pollution out of your body while keeping moisture in your body. Part of how the skin does its job is with natural oils in your skin. When you over-cleanse, you strip away those natural oils. If your skin feels taut or tight, this could be a sign of over-cleansing.

If you have greasy skin then you should try a different sort of cleansing regimen. Try washing your face gently with nothing more than tepid water twice a day. Use an oil-based cleanser once a day to drag the grease and grime out of your pores. If you moisturize, then use a moisturizer that is oil-free. Use only water-based cosmetics. If commercial products aren’t doing the job, you can try making your own ideal face wash by mixing one part cucumber pulp, one part honey, and one part cider vinegar. Stir in enough dry green tea leaves to make a thick paste.

If you have combination skin, with oily skin in some places and dry skin in other places, then you need a different skin care routine. Usually, the oily areas will be around your nose and on your forehead, while your cheeks are dry. Wash your face once in the morning and once at night. This will take care of the excessive oil. However, do not wash your face more often than that because the dry patches will only get worse. You will have to use two different skin cleansers for the different types of skin. Use cleansers made specially for greasy skin on the oily patches. Use only oil-free products on the dry patches.

Try a Toner for Rough Skin

If you suffer from rough skin, you can make it smoother with a common kitchen product. Scrub it with orange juice every day. Try combining tomato juice and lemon juice in equal amounts if you want your skin to have a more glowing look.

No matter what kind of skin you have, you can keep it looking its best by learning and perfecting the basics for your kind of skin. A proper skin care routine doesn’t require lengthy, complex regimens or expensive skin care products. All it takes is a few minutes a day and knowing the right ways to spend them.

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