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Are you tired of watching girls on YouTube do the “big chop” and share their journey to healthy hair growth while you have terminally short hair that refuses to grow beyond your ear lobes? We understand. Every natural hair vlogger says that growing out ethnic hair is a process, but for some of us, it seems like our hair is stuck in stage one. Maybe a little natural hair care can help. Here are four natural hair hacks for ethnic hair to promote growth and lush, healthy hair!

Supplement With Biotin

Biotin is one of the best supplements to take when you want your hair and nails to grow. Evidence of the vitamin’s effectiveness is shown just days after consistently taking it for four weeks. You should be cautious, however, not to overdose on this supplement. Biotin can have adverse effects when taken in excess. As a rule of thumb any dosage over 2,500mcg should be modified down to reduce the risk of experiencing adverse symptoms. Stop taking biotin if the state of your hair worsens or remains the same after six weeks of consistent consumption.

Use Your Body’s Natural Oil

Your hair is not a dry mess despite what commercials would have you believe. Your scalp emits natural oils that moisturize and may prevent hair loss due to dryness. Getting access to your body’s natural hair oil is a matter of massaging the scalp with a brush. Such action increases blood flow and spreads the oil evenly across the head.

For more on ethnic hair care, you might like: Haircare Tips: Repairing & Protecting African American Hair

Eat For Ethnic Hair Growth

What goes in comes out in one way or another. If you are looking to increase hair growth, then you should consider protein. Consuming fish for breakfast, beef for lunch and chicken provide much-needed nutrients that your hair needs to thrive.

Shampoo Less Often

The “no poo” movement may have begun as a sort of experiment, but it is now the premiere way to cleanse. Exchanging your daily or weekly hair routine for a “no poo” experience may be the determining factor of whether or not your hair will be long in the future.

A life of healthy, luscious hair is yours for the taking. Take advantage of these simple hair hacks for ethnic hair to see positive results.

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