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The path to radiant skin begins with your commitment to developing a proactive approach to caring for your skin. With a regular skincare routine, an annual visit to your dermatologist, and your dedication to improving your diet, you can improve the health and appearance of your skin. Below are ten cost-effective steps to achieve more radiant skin.

1) Commit to Take Great Care of Your Skin

Radiant skin usually does not magically develop on its own. Gorgeous skin is more often the result of a person’s dedication to developing a proactive approach to skincare. Rather than waiting for skin problems to emerge, resign yourself to always being on the lookout for ways to improve your skin.

2) Create a Skincare Routine and Stick to it

Failing to properly cleanse your skin and over-cleansing your skin are two poor habits that can detract from your skin’s beauty. The foundation of radiant skin is a regular skin cleansing routine that occurs once each day. Be sure to choose a skin cleanser that is formulated to match your skin type and plan to spend approximately 30 seconds cleansing your skin.

3) Apply Sunscreen Before Going Outside

Without fail. Every day. Protecting your skin from the sun is vital to achieving a radiant glow. Never assume that you can forego sunscreen because you have dark skin or because you are too young to worry about skin cancer. People of all ages and skin types should apply a broadband sunscreen every morning to help protect their skin from premature aging and melanoma.

4) Schedule a Trip to Your Dermatologist

An annual visit to the dermatologist is a vital part of a proactive approach to skincare. In addition to screening your skin for cancer, a dermatologist can provide valuable recommendations on skincare products and treatments. If you do not have a regular dermatologist, ask your primary care provider for a referral.

5) Hydrate! Hydrate! Hydrate!

Make hydration a top priority by drinking plenty of water throughout the day. Choosing a moisturizer that is formulated to your skin type is another best practice that will enhance your skin’s radiance.

6) Add Skin Enhancing Foods to Your Diet

Foods that are rich in potassium and vitamins B, C, E, and K are excellent choices. A few examples include bananas, olive oil, tomatoes, yams, and kale. Try to limit your intake of sodium-rich foods, as they can contribute to a puffy appearance around the eyes.

7) Invest In a Good Pair of Sunglasses

Wearing sunglasses can help prevent squinting and the development of fine lines around your eyes. As you shop for sunglasses, choose a pair with UV400 or greater for maximum protection against damaging rays.

8) Apply Foundation Sparingly

Wearing too much foundation or powder can sometimes detract from your skin’s radiance and give your skin an aged look. You should also choose a shade of makeup that is the proper match for your skin tone for ideal results.

9) Exfoliate Your Skin Regularly

Many people believe that exfoliation is a costly skin service that you receive at a med-spa or dermatologist’s office. On the contrary, exfoliation is a skincare procedure that you can undertake on your own with affordable drugstore products. You can use a skin scrub, washcloth, skin brush, or exfoliating gloves to achieve comparable exfoliation results from the comfort of your home.

10) Don’t Forget Your Vitamins!

A number of vitamins are lauded for their anti-aging properties. Vitamins B, C, E, and K are all examples of vitamins that can have a positive impact on your skin’s health and appearance. You can increase your intake of these vitamins by eating more foods that contain them, or by taking a multivitamin.

Healthy, radiant skin can be yours if you make a commitment to establishing a proactive skincare routine. By following the steps above, you can improve the health of your skin and achieve a radiant glow.

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Celebrate Your Style with Your Own Signature Fragrance

It may seem like the ultimate in alchemy – transforming different aromas into one stunning signature perfume – but it is not completely shrouded in mystery. In fact, you can create your own perfume, one that is unique to you. You don’t need a lot of fancy equipment, but you do need some ingredients before you get to choose your essential oils, and create your own blend.

You will need an alcohol base for your perfume. Vodka is a popular choice as it’s odorless, and there is always some left over for a cocktail. You will also need a collection of old perfume and cologne bottles and sprays that can be opened. These should be thoroughly washed and dried to remove all traces of old scent.

Now you need to consider the structure of your perfume before you start experimenting. A classic perfume consists of top notes, middle notes and base notes. The top note is the ‘zing’ of your perfume that will be evident as soon as you put it on, but it doesn’t as long as the others. The middle note will come into play after the top note has faded. The base note is a long lasting aroma that anchors the rest.

You will see from this that you need to structure your perfume to fade gracefully. The very best perfumes do this – they don’t just vanish all at once, as lesser perfumes do, or fade to a cheap base note. The best base notes are the heavy, warm scents such as sandalwood or patchouli. Both have an oriental aroma although patchouli is much stronger. Amber is another common base note that is suitable for most perfume types. Musk also popular and anchors a perfume very well. Note that it is synthetically made now instead of taken from an animal. Greener base notes can be found in vetiver, rosemary, cedarwood and oakmoss. Once you have decided on your base note (or notes, you can combine them) you can move on to the middle notes.

These are the aromas that give your perfume its character, and set its direction – this can be floral, classical, sensual, youthful and so on. Among the middle notes you will find the longer lasting floral scents, such as rose, jasmine and ylang-ylang. Herbal scents such as thyme, clary sage and rosemary, and spices such as nutmeg, cinnamon and ginger are all popular middle notes.

The lighter top notes can be chosen from among many floral and citrus scents – here you will find lavender, violet, mimosa – lemon, lime and orange. Let your own taste guide you in choosing the notes for your perfume, but don’t be afraid to experiment. A touch of spice may be just what your floral mixture needs to set it apart and make it your own, a hint of sensuality may be just the right note to anchor your green and woody scent to your own personality.

The real secret to blending essential oils is to use a dropper and a glass bottle. Put in your chosen base notes first, then add the rest, adjusting to get the scent you want. You will need only a few drops or less of each. Then add your oil mix to the alcohol, filling the bottle to the top. You will need a fine funnel to do this, or you can fill it with a dropper, which will take more time.

When you have created your own signature scent, you can also create your own range of products. Add it to fragrance-free products like baby shampoo for your hair and baby oil for after bath care. Sprinkle a few drops into fine arrowroot powder for talc and add to plain sorbolene for skin care.

You can also sprinkle it on patterned paper to scent your underwear drawer, on writing paper and envelopes to make your letters extra special and add to potpourri to give your home your own very personal touch.

Lastly, give your signature perfume a name. Take a leaf out of the celebrity book and use your own name and a word that inspires you. Use your computer to create labels for your products. In other words, be your own ‘It Girl’.


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