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Which plant oil is best for your skin and hair? There are so many to choose from, and it seems like every day there’s a new article describing why a certain oil is good or bad for you. Coconut oil has had its ups and downs, Jamaican black castor oil is all the rage, and some people continue to swear by humble olive oil.

The truth is that different skin and hair types will appreciate different plant oils. Even the same person might reach for a different oil depending on the season. Whether you need light hydration or deep moisture, refer to this guide to help you choose.

Light oils

These lightweight oils are ideal for summertime skin, humid climates, and wavy to loosely-curled hair. Those who break out easily can also use these oils on the face without issues.

  • Jojoba oil: Soothes, moisturizes and reduces acne. The most easily absorbed plant oil.
  • Extra virgin olive oil: Prevents aging and lightly moisturizes.
  • Grapeseed oil: Great for conditioning, toning, cleansing and tightening.

Medium oils

These oils fall somewhere between the two ends of the spectrum. They’re not as heavy or sticky as other oils, but they can still take a bit of time to absorb. They’re useful for all hair and skin types, especially to combat dryness.

  • Argan oil: Absorbs easily, minimizes frizz and prevents wrinkles.
  • Avocado oil: Nourishes, strengthens, softens and stimulates blood flow.
  • Sweet almond oil: Gently hydrates, treats dandruff, and prevents both aging and acne.
Heavy oils/butters

Those who live in dry or cold climates will want to break out these oils when their skin and hair needs deep, penetrating moisture. If you have kinky hair that tends to lose its moisture easily, you can use these oils and butters all year round.

  • Coconut oil: Smells delicious and has anti-fungal and antibacterial properties.
  • Castor oil: Not for delicate skin, but easily penetrates and moisturizes. Jamaican black castor oil also promotes hair growth.
  • Shea butter: Perfect for sealing moisture into elbows, knees and dry hair.
  • Mango butter: A lovely-smelling, smoother alternative to shea butter.

This list is just a starting point. There are a ton of other oils and butters to experiment with, from camellia to hemp seed to monoi, all of which fall into one of these three categories. The right plant oil will provide a natural and affordable solution to both skin and hair issues, so do some experimenting to find the ideal oil for you.

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Anti-Aging Tips: Want To Look Younger Longer? Treat Skin From The Inside And Out

Anti-Aging Tips for Youthful Skin

Just about all of us are looking for that illusive fountain of youth. While looking younger might not be as simple as taking a pill or using a cream, there are different techniques you can use to slow down how fast aging shows up on your skin. These various techniques are best used in conjunction, and keep in mind that genetics plays a role in how our skin looks and ages. Here are a couple anti-aging tips that you can try today to improve the look and feel of your skin.

Choose the Right Cosmetics

The key to great looking skin is using products that put a lot of lost moisture back into your complexion. Products like anti-aging serums and thick moisturizers are great to use at night. During the day, you should always apply sunscreen before you leave the house, even if it’s cloudy outside. Sunscreen should be applied each and every day of the year.

Anti-Aging Foods

You can slow signs of aging and look younger for longer based on what you consume. Don’t worry, it isn’t about eliminating foods you love because they’re bad for you. Rather, it’s about adding in foods that are good for you. You can still enjoy sweets and fatty food items in moderation.

When it comes to slowing down the aging of the face from the inside, look for whole, naturally occurring foods that are as raw and unprocessed as possible. Fruits and vegetables are very beneficial to the skin. However, many meats, grains and oils can also aid in preserving your complexion and helping you to look younger for longer.

When it comes to staying youthful, it’s all about treating the skin from the outside and the inside. When you consume healthy foods in conjunction with a stellar skincare regimen, you’ll love how young, supple and healthy your skin looks.


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