Handy Tips for Summer Skincare
After a long, cold winter, the arrival of warmer weather is a welcome excuse to throw off the layers of clothing and enjoy the feel of sunlight on your skin. However, the summer months pose challenges for skincare, and if you’re not careful you can end up with more than a healthy glow to deal with. Here are five summer skincare tips to keep your skin looking radiant.
Pay Attention to Hydration
Keeping your body properly hydrated is vital for skin health during the summer months. Not only is the temperature outdoors higher, but air conditioning makes for a drier atmosphere indoors. Both of these factors mean you need to keep up your liquid intake if you want to avoid flaking, chapped skin. Get into the habit of taking on small amounts of water throughout the day, but also be careful of overindulging in coffee or alcohol – both of these have a diuretic effect which can quickly leave you dehydrated.
Moisturizer and Face Masks
Although drinking plenty of water is extremely important, moisturizer also plays a vital role in stopping your skin from drying out in the heat. Apply it to your face and hands as part of your morning beauty routine, and also before bed to stop overnight dehydration. It’s also a good idea to top up your moisturizer levels if you feel thirsty at any point during the day, as your skin will suffer the effects of dehydration before you’re consciously aware of it through thirst.
Your daily moisturizer regimen can also be reinforced by treating yourself to a weekly facial treatment. A good choice is a mask formulation including natural yogurt, which has strong hydrating properties to promote smooth, supple skin that better withstands the summer sun.
Use Exfoliating Scrubs
Hot weather can play havoc with your skin’s pores. Dust, sweat, grime, and the build-up of pollution can all leave residues behind, no matter how carefully you wash. A regular exfoliation routine, using either a shop-bought scrub or a homemade one using your favorite essential oils, will leave your skin feeling fresher and healthier as well as reducing the risk of pimples and acne.
Take Care in the Sun
Not so long ago a suntan was seen as a sure sign of healthy skin, but today the picture is a little different. The link between sunburn and skin cancer is well established, but even lighter over-exposure to ultraviolet rays can cause the unwanted appearance of fine lines, wrinkles, and a leathery texture in your complexion.
Whenever a sunny day is forecast, ensure that you wear protective sun cream as a matter of habit, even if you don’t plan to spend time soaking up the rays. As little as twenty minutes in full sun can cause mild burning, while even ambient or reflected light can be harmful if you don’t take precautions. Ordinary high-factor sun cream is a perfectly good option, but to kill two birds with one stone, why not consider using a moisturizer with built in ultraviolet protection?
Repair Sun Damage Quickly
If you do happen to catch a little too much sun, you should take action as soon as possible to minimize and repair the possible damage. Applying a moisturizer infused with aloe vera will help to soothe inflammation and swelling, while also reducing the chances of your skin flaking and peeling as it heals. It’s important not to wait for visible signs of sunburn such as blistering, but to use the moisturizer as soon as you notice the distinctive tingling feeling that comes from over-exposure to ultraviolet rays.
Your complexion is a vital part of looking healthy and youthful, and it’s the canvas on which all your beauty efforts are painted. Taking good care of it by following these tips will ensure your skin copes with the challenges of the summer weather, leaving it soft, smooth, and with a beautifully vibrant glow.