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If you’ve just moved into your dream home and don’t plan on moving for a while, then growing a fruit tree in your backyard is a great way to get started with renovating. Not only do fruit trees let you enjoy delicious produce once they’re fully grown, but they can add equity to your home, therefore increasing its value.

Choose Grafted Trees

If you intend to grow a fruit tree for tasty produce, I recommend that you buy a grafted tree rather than growing one from seed. If you intend to grow an apple, pear, peach or plum tree, grafted trees will work best because it takes out the uncertainty associated with growing from the seed. This tree is grown from a part of a fully grown tree, so you can be sure about how the fruit will turn out.

If you choose to order your tree, make sure to plant it as soon as it arrives if it’s a bare rooted tree. If it’s a potted tree, make sure to plant it when it’s dormant. On the other hand, it’s encouraged that you purchase one from a local nursery because they’ll have trees that are likely to grow well in your area.

Select a Spot

Choosing a place to plant your fruit tree is a tricky process because it requires you to take various factors into consideration. Firstly, you need to plant it in a place that allows it to get a good amount of sunlight because fruit trees need 6 hours of full sun to grow healthy fruit. Wherever you intend to grow your fruit tree, make sure that you aren’t growing any other plants or bushes nearby; otherwise, your young tree will have to compete with other plants for water.

Furthermore, consider the size of a fully grown tree before planting your young tree. This is because its size can cause a hindrance if it’s growing in the wrong place; its roots can spread as far as the branches so don’t plant it near the road.

Prep Your Soil

Fruit trees require good drainage because their roots are prone to rotting in soil that holds a lot of water. If your soil type has a lot of clay, you can till it and add organic matter like compost to increase its drainage.

Planting and Care

Plant your fruit tree in spring because this is favorable for most trees. During year one, water your tree on a weekly basis but make sure to water them frequently during hot weather. Choose a good fertilizer that’s specifically made for fruit trees, and apply it in the spring so that fruit can set right.

Prevent Pests

Pests become more of a problem during spring so spray dormant oil on your fruit tree in the last weeks of winter when it starts to get warm. In the spring, stay on the lookout for an infestation and use organic sprays whenever you see any sign of an infestation.

Prune Them

It’s important that you prune your trees often so that it produces healthy and sweet-tasting fruit. You can do so after harvest season by trimming the branches so that your tree has a good form. You may even need to thin out the produce growing on your tree to improve the size and taste of your fruit.

Most importantly, is that you remember to enjoy the process, you’re not only adding value to your property but growing the best-tasting fruit. Happy Farming!

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The Anti-Aging Diet: 5 Things You Should Know

Have you ever wondered why some of your friends appear to age better than others? As well as looking more youthful and having higher energy levels, some people appear to avoid illness as they grow older. The causes of aging are a complex mix of different factors. Some of these you can’t influence or control, but there are positive steps you can take to slow down the natural aging process. Improving your diet is now widely believed to be one of the safest and easiest ways to retain your youth.

Billions of dollars are spent every year on creams, injections and surgery in attempts to halt the process of aging. Changing your eating habits is a cheaper and more effective solution. Switching to an anti-aging diet can improve your moods and energy levels and make you feel stronger and leaner. Eating the right foods can help your cells and organs to function more effectively, and this can reduce wrinkles and excess body fat associated with aging. The following facts will help you to understand the key elements of anti-aging diets.

Sugar is one of your worst enemies.

Governments around the world are under pressure to introduce legislation to control the amount of sugar used in food production. A single can of soda can include more than your entire daily recommended intake. Excess sugar is a threat to health at any age, but it becomes even more serious as you enter your senior years. As well as significantly increasing the risk of diabetes, sugar can lead to heart disease and cancer. Cutting back on sugary foods, soda and processed foods is one of the foundations of an anti-aging diet.

Fresh fruit and vegetables combat aging.

Eating a mix of fresh fruit and vegetables is key to retaining your youth. Eating vegetables raw can bring the greatest benefits, but steaming or boiling also helps to retain the valuable nutrients. Berries, cherries, plums and grapes are particularly rich in natural chemicals that can fight diseases associated with aging. Broccoli, tomatoes, cauliflower and spinach should also feature in your diet as you grow older. If you really don’t enjoy eating fruit and vegetables, experiment with soups and smoothies to increase your daily intake.

Spices are better than most anti-aging pills.

Adding spices to your meals is an easy way to boost the anti-aging benefits. Ginger, turmeric and cinnamon all have proven benefits for health. Some studies suggest that life expectancy in Asian countries is improved by the fact that spices are used in cooking on a daily basis.

Controlling blood sugar slows the aging process.

Processed foods, sugar and some types of grain lead to increased blood sugar levels. This leads to release of insulin in the body, and can cause weight gain, inflammation of joints and loss of energy. Over the longer term, high blood sugar levels can lead to diabetes, strokes, heart disease and many other serious health problems. Eating healthy fats and foods rich in protein can help to maintain healthy blood sugar levels. As well as lean meat and fish, walnuts, almonds, avocados and lentils are great for keeping blood sugar stable.

Limiting and controlling inflammation is good for mind and body.

The full extent of problems caused by inflammation in the body has only come to light in the last few years. As well physical illnesses, inflammation is now thought to contribute to Alzheimer’s disease, depression and other mental illnesses. Inflammation is a slow process, but it’s accelerated by a poor diet. Processed foods containing chemicals and additives are known to increase inflammation.

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