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by Erin Weaver

Life is hard and everyone has to deal with their personal smorgasbord of problems. For women who farm, these issues are usually compounded by a mixture of business stress, physical aches and pains, and long days of work. It’s great to plan a relaxing holiday or splash out on a spa day with friends when you get the chance, but what about the rest of the time? Well, that’s where pamper evenings come in.

A pamper evening is your at-home remedy for a bad day. It’s a vital way to take some time for yourself and recharge your batteries when you’re feeling down, or when you just want to treat yourself. If you can gather up a few hours and a bit of space, then you’ve got the makings of a good pamper evening already. But how can you make it a perfect one? Try some of these irresistible pamper night ingredients.

Check Out

Say no to work, say no to responsibilities, and say no to stress. Don’t worry, it’s just for a few hours! Emails, chores, family concerns, and anything else can do without you for one evening, so set them aside for now.

Turn Down The Lighting

This one seems like a cliché, but it’s really important. Low lighting helps to get your body ready for bed and bring about the sleepy, relaxed feeling you’re looking for in your pamper evening. Flick off the main light and switch to lamps and candles instead.

Take A Bath

Soak in the bath or take a long, hot shower and let your troubles melt away. Use your favorite soaps and scrubs while you’re washing, and spend some time massaging a good moisturizer into your skin afterwards. Get as clean as you possibly can so you’re feeling sparkly fresh by the time you leave the bathroom.

Grab A Soothing Drink

Look, there’s no judgement here! It could be an organic peppermint tea or a jumbo glass of red wine – as long as it delights your taste buds and soothes your soul, it’s the perfect accompaniment to your pamper night activities.

Do What Feels Good

Pick an activity that relaxes you and devote some time to it. Not something that you feel you should be doing, but something that really relieves your pressure. It could be reading a trashy novel, marathoning a new Netflix series, doing some yoga, or catching up on celebrity gossip. If it feels good, you’re on the right track.

Sleep

Don’t fall into any bad habits before you get into bed. You don’t really need to check your phone or send that last work email. The dishes in the sink can wait until tomorrow. The best end to a pamper evening is a good night’s sleep, so let yourself drift off in peace without interrupting your flow.

There’s nothing better than a pamper evening to put a pep in your step when you’re feeling drained. Having these tricks in your personal pampering toolbox will have you feeling great before you know it, so dim the lights, put your phone away, and get ready to relax.

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Oh, we are all about…




Composting For Beginners

Composting is a fantastic way to minimize waste. It helps uses up food scraps while creating high quality soil for gardening.

Here’s how you can start composting right now.

Choose a bin and location

There’s a variety of both indoor and outdoor compost options. Some people prefer to buy fancy composters, but all you really need is some wire. I made my compost bins out of rolled fencing wire: I simply formed a circle with the wire and fastened it shut with zip ties.

Choose the right location for your compost bins. I put mine outside to minimize smell, bugs, and mess. Pick a spot that’s out of the way but easily accessible.

Fill it!

Compost is made of three types of materials:

  1. Dirt: you need existing dirt to help your compost form.
  2. Brown materials: These are dry things like leaves, hay, and shredded paper.
  3. Green materials: This includes grass trimmings and veggie leftovers.

Use these three types of materials to layer and fill your compost bin. The key to great compost is layering, so make sure you do this step!

  1. Layer 1: Fill it with six inches of brown materials, and then a layer of good soil on top of that. Hose with water.
  2. Layer 2: On top of layer one, add six inches of green material topped with more dirt. Hose again with water.
  3. Repeat this process until your compost bin is full. Remember to turn the compost every two weeks. This will help the materials break down more quickly by exposing them to air.

Compost is simple, but it can be finicky. Avoid putting these items in your compost or it will be unsafe to use:

  • Fat
  • Dairy
  • Feces
  • Meat
Use it

Composting is a waiting game. Some composts are ready to use in a matter of months, while others take a year to develop. It depends on the materials in your compost and how often you turn it.

Once it’s done, use compost for all your soil needs. It provides essential nutrients to plants and can even improve vegetable and fruit output. Compost whenever possible to prevent waste and grow better plants.


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