by Erin Weaver
Life is hard and everyone has to deal with their personal smorgasbord of problems. For women who farm, these issues are usually compounded by a mixture of business stress, physical aches and pains, and long days of work. It’s great to plan a relaxing holiday or splash out on a spa day with friends when you get the chance, but what about the rest of the time? Well, that’s where pamper evenings come in.
A pamper evening is your at-home remedy for a bad day. It’s a vital way to take some time for yourself and recharge your batteries when you’re feeling down, or when you just want to treat yourself. If you can gather up a few hours and a bit of space, then you’ve got the makings of a good pamper evening already. But how can you make it a perfect one? Try some of these irresistible pamper night ingredients.
Say no to work, say no to responsibilities, and say no to stress. Don’t worry, it’s just for a few hours! Emails, chores, family concerns, and anything else can do without you for one evening, so set them aside for now.
Turn Down The Lighting
This one seems like a cliché, but it’s really important. Low lighting helps to get your body ready for bed and bring about the sleepy, relaxed feeling you’re looking for in your pamper evening. Flick off the main light and switch to lamps and candles instead.
Take A Bath
Soak in the bath or take a long, hot shower and let your troubles melt away. Use your favorite soaps and scrubs while you’re washing, and spend some time massaging a good moisturizer into your skin afterwards. Get as clean as you possibly can so you’re feeling sparkly fresh by the time you leave the bathroom.
Grab A Soothing Drink
Look, there’s no judgement here! It could be an organic peppermint tea or a jumbo glass of red wine – as long as it delights your taste buds and soothes your soul, it’s the perfect accompaniment to your pamper night activities.
Do What Feels Good
Pick an activity that relaxes you and devote some time to it. Not something that you feel you should be doing, but something that really relieves your pressure. It could be reading a trashy novel, marathoning a new Netflix series, doing some yoga, or catching up on celebrity gossip. If it feels good, you’re on the right track.
Don’t fall into any bad habits before you get into bed. You don’t really need to check your phone or send that last work email. The dishes in the sink can wait until tomorrow. The best end to a pamper evening is a good night’s sleep, so let yourself drift off in peace without interrupting your flow.
There’s nothing better than a pamper evening to put a pep in your step when you’re feeling drained. Having these tricks in your personal pampering toolbox will have you feeling great before you know it, so dim the lights, put your phone away, and get ready to relax.